Let’s work together

We will create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement. My goal is to empower you to cultivate resilience, foster meaningful connections, and embark on a journey towards greater wellbeing. 

My therapeutic approach is rooted in compassion, empathy, and evidence-based techniques that are tailored to meet your unique needs and encourage open conversation.

I am a humanistic integrative counsellor. This means I use a range of therapeutic approaches, including Person-Centred Therapy, Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Psychodynamic Counselling, and Gestalt, which I tailor to each client. As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their Ethical Framework and use it to inform and guide my practice.

If we choose to work together, we will move at a pace that feels comfortable to you.

Together, we can explore patterns, difficult emotions, held beliefs, and past experiences that might still need to be processed or challenged.

Not every therapist is going to be right for every client. This is why I offer a free, no obligation, 15-minute call to explore if I am the right therapist for you. During this call, I will explain how I work, listen to what you are looking for, and give you the space to ask any questions you might have.

Subsequent sessions last 50 minutes and cost £65.